Adventure Based Coaching

Take the journey within and transform challenge into change.

What is Adventure Based Coaching?

What if Adventure could happen right here at home? Adventure - Based Coaching combines Experiential Learning, Mindfulness, and Adult Development for change seekers who want to learn by doing and connect with others in the process.Bring your adventurer’s spirit to this fun, welcoming, inclusive " ACTIVE learning lab" as we explore the world of self-discovery as a path to change and development. You’ll be invited into a series of intentionally sequenced group sessions that challenge you to lean into your learning edge and discover your own unique path to growth. By honing these skills you’ll learn to face life’s challenges with greater resilience, agency and power to change.Outcomes:

  • Have fun in an inclusive, collaborative, active-learning environment

  • Deepen awareness of patterns and habits that support or limit personal growth and resilience

  • Identify empowering insights and skills to impact real life challenges and situations

Who is Adventure Based Coaching for?

Adventure-Based Coaching is for anyone who feels a need for change in their life and is looking for new perspective, agency, and a greater sense of possibility around how to make it happen. This group-based experiential program is ideal for folks who want a more active, learn-by-doing approach within a supportive community of care.Is this you?

  • Leaders

  • Parents

  • Teachers

  • Healthcare workers

  • First Responders

  • Struggling with Stress & Overwhelm

  • Seeking clarity, purpose or direction

  • Wanting a stronger sense of community and connection

  • Feeling powerless to create change

  • Needing tools for self-care and self-regulation

Winter 2026 Offerings

4-Week Pilot Program
Thursdays 6pm - 8:30pm: Jan. 15, 22, 29, Feb. 5

7-week Series Starts February 2026

Meet Lisa

Lisa Howard combines her multi-faceted skillset as an adventure-based facilitator and trainer, nature-based mindfulness guide, and certified presence-based coach to bring this new workshop to life.Lisa's vision is to contribute to creating a more united, empowered, and self-aware society amidst the constantly changing landscapes we live in.Learn more about Lisa and her work:

Contact Lisa

Would you like to bring this work to your workplace, school, or organization?Interested in leadership coaching or guided outdoor experiences?Contact Lisa via email or schedule a video call to learn more.